Today I'd like to talk about foods that cleanse the kidneys. Your kidneys are essential inthe role of filtering waste from your blood, among other very important tasks. With asmuch work as they're responsible for, it's important to ensure that they are clean andrunning efficiently. Certain types of organic foods and herbs have the capability of cleansingyour kidneys. Organic grapes work wonders when it comes to flushing out waste such asuric acid. Drink a glass of fresh organic grape juice first thing in the morning, withoutadding any sugar or water, to start your day off right. Cranberries are also great foryour kidneys. They provide Quinine, which is a substance that the liver converts tohippuric acid, which then supports the removal of urea and uric acid. Cranberries also makeurine more acidic, which helps to keep bacteria from lining the walls of your urinary tract. Dandelion leaf will promote bile excretion in your liver, and is also helpful in stimulatingurinary function. This allows for the removal of excess water from your body, and ultimatelyimproves the detoxification of your kidneys in the process. You can brew dandelion leafas a tea, or you can eat it as an alternative to lettuce. Other great organic foods andherbs that cleanse your kidneys include ginger root, turmeric, apples, garlic, cucumbers,onions, sprouts, and last but not least kidney beans. Find ways to include these into yourmeals each day, and your kidneys will thank you. For more great advice on healthy living,please visit us online at Global Healing Center. com.
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